REACH YOUR GOALS

Find Your Fit

MEET OUR TRAINERS

Mike Lange

Mike has been a lifelong fitness enthusiast! In college, he competed as a powerlifterand in bench press contests. After graduating college, he became a police officer and enjoyed26 plus years with the LAPD and Pomona Police Department specializing in gangs as an officer,detective and sergeant. Some of his accomplishments include being awarded the Medal ofValor and Officer of the Year. Additionally, Mike worked for Rio Hondo Police Academy as aTraining Officer in charge of preparing new officer candidates mentally and physically. Duringhis career in law enforcement, he was also the strength/conditioning coach for the wrestlingteam as well as head coach for the La Verne Lutheran High School baseball team.Since retiring in 2019, Mike has received his personal training certification throughNASM (National Academy of Sports Medicine) and spends his time helping people achieve theirpersonal training goals. He looks forward to meeting all of our members. His hobbies includeMMA (Muay Thai), boxing and spending time with his family and friends. Specialty -  Strength and Conditioning

Noah Matson

Noah has been helping others create healthy, sustainable lifestyle changes for over 3 years.  As a person who struggled with weight gain during college, he understands what his client’s obstacles are from personal experience. Along with personal experience, Noah has received a Bachelor’s of Science in Kinesiology (Exercise Science) and multiple certifications as a personal trainer, health coach, group fitness instructor, and senior fitness specialist. If you are looking to expand your fitness knowledge or make a lifestyle change Noah can help you. Specialty - Weight-loss, 50+, Senior Fitness, Post-Rehab (Return-to-Play)

Crista Zamora

When people ask me why I workout, my answer is always, “For my mental and physical health.” I lost my Mom to a heart attack in May of 2018 and I was in the worst shape of my life. I was 6 weeks from having my 4th baby and I was a mental wreck! I needed to change my situation and I needed to get healthy for my future and for my kids. I lost over 100 lbs and it dramatically shifted the way I felt and thought. I love helping people learn to workout, helping people learn why fitness is so important and push them to become better than they were the day before.Specialty - Balance, Core and Stretching to build strength and functional mobility

Patti Vanacore

Over a successful thirty-year career Patti has earned recognition for her ability tocoach the unique and individual needs of clients of all ages. Patti has a background inboxing, martial arts, facilitated stretching, weight training and structuralalignment. She has a vast knowledge of nutrition and yoga. She is the author of abook entitled Starting This Monday an uncomplicated guide to balancing food,fitness, and friends in just four weeks. She is certified through American Councilon Exercise and is a Reiki Master Teacher.Patti is an avid hiker, motorcyclist, and volunteers her time at an animal sanctuaryin Prescott. She has three children, six grandchildren and two dogs. Specialty - Teaching and Implementing permanent healthy lifestyle changes